What to do as a Camp Counselor when YOU feel Homesick

Homesickness isn’t just something campers experience—it’s completely normal for staff at summer camp to feel it, too! Whether it’s your first time away from home or you’ve spent multiple summers at camp before, adjusting to life at a summer camp can take time. 

The good news? Homesickness is manageable, and with the right mindset and strategies, you’ll soon feel at home in your camp community.

If you’re feeling a little out of your comfort zone while being a summer camp counselor, you’re not alone. Many staff members go through similar experiences, and camp leadership can offer many ways to support you. Here are some things to keep in mind when you’re wondering how to handle homesickness, stay present, and make the most of your summer.

teen camper with camp counselors in nature

1. Acknowledge That Homesickness Is Normal

The first and most important step is to recognize that homesickness is a natural reaction to being in a new environment. Even experienced counselors who return summer after summer can feel homesick from time to time.

Instead of trying to ignore feelings of homesickness, acknowledge your feelings and remind yourself that two things can be true at once:

 

  1. You can miss home, AND
  2. You can have fun and make an impact while working at summer camp.

 

BetterUp has a great article on understanding homesickness with strategies that can be applied in a variety of settings.

2. Stay Busy and Engaged

One of the best ways to work through homesickness is to immerse yourself in camp life by finding activities you love and striving to take part in them every day. 

The daily routine while being a camp counselor at Camp Starfish is consistent and routine – it is also packed with activities, giving you plenty of opportunities to develop your camp personality. Whether you’re leading an art project, playing games with campers, or singing songs around the campfire, keeping busy helps shift your focus from missing home to enjoying the present moment.

Oftentimes, counselors (and campers) report that they feel most homesick during downtime at camp. To prepare for this, come to camp with a list of three activities you enjoy that can help you remain present and focused while at camp. Some staff enjoy going for a job during downtime. Others make it a priority to reach out to a different member of their family each day. And others simply enjoy reading a good book and relaxing in a hammock in the trees. Find an activity that helps refuel you during the long camp days and know that you can “stay busy” during downtime to keep your mind off of missing home.

Smiling Camp Counselor and camper teen at Camp Starfish

3. Build Connections with Fellow Counselors

You’re not in this alone! Camp is the ultimate destination for meeting new people and forming relationships that will last you a lifetime. The people you work with will quickly become some of your closest friends. Many counselors say that the friendships they form while being a camp counselor at Camp Starfish are one of the most rewarding parts of the experience. 

Make an effort to connect with your fellow counselors—whether that’s during staff training, meal breaks, or evening downtime. Having a strong support system will make a huge difference in how comfortable you feel at camp. Some counselors find asking fellow staff members how they deal with homesickness is helpful in addressing their own. Sometimes simply hearing how someone may be missing home just as much as you do is enough to remind you that what you’re feeling is normal, and that we’re all here to live outside of our comfort zones a little. 

4. Set Small Goals to Focus On

Instead of thinking about how long you’ll be away from home, break the summer into smaller milestones to give yourself something to look forward to frequently. Set daily or weekly goals—whether it’s learning a new skill, leading an activity, or getting to know every camper in your group. These goals will give you a sense of accomplishment and help keep your mind focused on positive experiences. 

Need a way to track goals? Try journaling! Check out this article on how journaling helps with mindfulness to get started.

You can also plan “rewards” for yourself throughout the summer – make it through the first session of camp? Plan a fun activity with some fellow counselors to celebrate. Make this a routine to celebrate how far you’ve made it during the summer, that way all of the pressure doesn’t fall on the final day of camp.

Two happy summer camp teens at Camp Starfish

5. Create a “Comfort Routine”

Even though camp life is different from home, finding small routines can provide a sense of stability that can alleviate homesickness.

This could be choosing a book that you commit to reading before bed every night. It could also look like getting up early each morning to ensure you have the hottest water for your shower. Maybe you create a playlist that you listen to during your breaks as a pick-me-up. Maybe you make a schedule for writing letters home to family or friends once per week. These little moments of familiarity can make a big difference in easing homesickness while being a camp counselor at an overnight camp.

6. Reach Out for Support When Needed

If homesickness lingers, don’t hesitate to talk to someone. Your leadership team and co-counselors have all been there before, and they understand what you’re going through. Being a camp counselor at Camp Starfish means being part of a supportive community, and asking for help is always encouraged.

The point of camp is to have fun and find value in your experience; if there’s anything that the people at camp can do to make sure that you’re on the path to achieving that outcome, we’ll want to know. If you ever need a little extra guidance, our leadership staff is here to listen.

Camper and Counselor playing soccer and smiling at camera at Camp Starfish

7. Remember Why You’re Here

Every summer, staff members leave Camp Starfish with incredible memories, new skills, and a deep sense of accomplishment. Whenever you’re feeling homesick, remind yourself why you chose this experience. 

Ask a camper what camp means to them; their response will be a reflection of the dedication and commitment you’ve put into making an amazing and memorable experience for them. You’re making a meaningful impact on children, growing as a person, and becoming part of something truly special.

Final Thoughts: Embracing the Camp Experience

Homesickness is a normal part of the adjustment process, but it doesn’t have to define your summer. By staying engaged, building connections, and finding comfort in small routines, you’ll soon feel right at home while being a camp counselor.

Interested in joining our team? Learn more and apply today! 

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A counselor and camper playing ball at Camp Starfish

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Lydia Beeler

Lydia Beeler is Camp Starfish’s Program Director, ensuring that all campers have a safe, supportive, and fun Starfish experience. Lydia joined Starfish in the summer of 2021 and has enjoyed multiple different roles on camp. With a degree in psychology from the Massachusetts College of Liberal Arts and experience in healthcare and education, she brings both knowledge and enthusiasm to her role.

Lydia is from Worcester, Massachusetts, and takes great pride in being able to pronounce her hometown. Her favorite camp activity is the closing campfire, where campers are able to reflect on and celebrate their achievements made during their time at Starfish. Her favorite Camp Starfish Tool is, “We make camp a safe place.”

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Danielle Lubbers

Danielle joined Camp Starfish in the spring of 2023 as Camp Director. Originally working with the Girl Scouts of the Chesapeake Bay, Danielle has ten years of experience providing programming to children, outdoor skills training for adults, and directing overnight summer camp experiences.

In her spare time, Danielle enjoys spending time with her two-year old Dalmatian, Mia. Danielle’s favorite activity at camp is raft building, as she enjoys seeing campers and staff work together to complete a team goal. Her favorite Camp Starfish Tool is “We are here to learn, grow, and have fun!”

Staff photo of David

David Mahnken

David Mahnken is Camp Starfish’s Mental Health Consultant. He provides staff training each summer on topics such as self-care, trauma-informed care practices, and health & wellness. David also provides support and consultation to the organization throughout the year. David holds a BA from St. Olaf College and an MSW from Simmons University. David is a LICSW who works in emergency services in addition to his own private practice in Massachusetts.

Prior to becoming a social worker, David’s first experience at camp was as a counselor in the early 2000s before becoming an administrator and member of the year-round team. His favorite camp activity is swim-I (swim instruction), and his favorite Camp Starfish Tool is: “We make camp a safe place.”

Staff photo of Joe

Joe Clark

As the Assistant Director at Camp Starfish, Joe is a seasoned professional who is well-versed in all aspects of camp life. With five years of summer work at Starfish, he brings extensive experience and expertise to the camp year-round. Joe is from the UK, and holds a degree from Keele University. Joe works as a support worker in the UK, providing care to individuals with disabilities, since 2019. Joe also engages in volunteer work, including spending three months in Abrobiano, Ghana.

Joe is known at camp for his charming English accent, which campers often try to replicate! His favorite camp activity is playing soccer (football) on the field, and his favorite Camp Starfish Tool is: “I take responsibility for my actions.”

Staff photo of Rachel

Rachel Roberts

Rachel Roberts is the Director of Staff Experience at Camp Starfish, responsible for all things staffing and groups. With a degree in Anthropology, and a Certificate in Global Citizenship from Franklin Pierce University, Rachel brings a unique perspective to her role. She oversees hiring, onboarding, retention, and staff appreciation for the 100+ seasonal staff at Camp Starfish each summer. Rachel has been a part of the Starfish team since 2016, working in various seasonal roles. She joined the Year-Round Team full-time in 2022.

As a lifelong New Hampshire resident, Rachel enjoys hiking in the woods with her dog, Clover. Her favorite camp activity is Free Play, and her favorite Camp Starfish Tool is: “We respect each other’s differences.”

Staff photo of Kristie

Kristie Martin

Kristie Martin is Camp Starfish’s Communications Director, ensuring that Starfish is able to reach a wide audience of potential campers and staff each year to further the Starfish mission. With her degree in Applied Psychology & Human Development from the Lynch School of Education at Boston College, Kristie has a deep understanding of child development and uses this knowledge to create a nurturing environment for all campers during the summer.

Kristie grew up in the Monadnock region and takes pride in being a local. Kristie’s favorite camp activity is the Camper Talent Show, which she believes is the perfect opportunity for campers to showcase their skills and feel comfortable sharing with the community. Her favorite Camp Starfish Tool is, “I try my best, I do not have to be the best.”

Staff photo of Sarah

Sarah Scott-Sandagato

Sarah Scott-Sandagato is the Director of Operations at Camp Starfish, joining the team in the Spring of 2022. She brings with her a wealth of professional experience working in both mental health and human resources. Sarah’s role at Camp Starfish is crucial in ensuring that camp runs smoothly, and she is available to assist families every step of the way through the registration process. If you call the Starfish office, Sarah will likely be who you speak with first!

With her dedication to helping others and her commitment to creating a positive camp experience for every child, it’s no wonder that her favorite Camp Starfish Tool is: “We are members of a team.”

Staff photo of Jamie

Jamie Mahnken

Jamie Mahnken is Camp Starfish’s Executive Director, and has been an integral part of the Camp Starfish community since 2010, serving in a variety of roles. With a degree in Business Administration and Organizational Leadership from Southern New Hampshire University, Jamie is committed to creating a safe and positive environment for every camper, staff member, and volunteer.

As a North Carolina native, Jamie enjoys spending time outdoors with her family. Her favorite camp activity is kayaking to Blueberry Island, which is a meaningful and memorable experience for many campers, as well. Jamie’s favorite Camp Starfish Tool is: “I am flexible and open to change.”